This Thursday, Americans will consume meals that leave us more stuffed than our turkeys. Hopefully, many will actually give thanks for the big things in their lives. Me? I’ve been lucky. But I’ll also give thanks for the little things. Admittedly, I’m boring. (Read “The Least Interesting Man in the World.”) My day starts with…

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Yesterday, Carolyn, Seth and I (Yosi is in Virginia) celebrated Thanksgiving at Aaron and Jeremy’s house. Food? The usual plenty. Although forgive me for using the word usual. I’m grateful for my good fortune, which happens to include lots of “little” things. Here are three. Thank you cable TV and content providers like Netflix and…

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Self-reflection represents a blessing and a curse. The thinking, aware mind uncovers new possibilities. Yet seemingly intractable problems—a violent world, personal failings—stagger that mind. Four therapies guide me towards positive territory. FRIENDS. My friend Jim and I do lunch every two or three weeks. We meet in Mill Valley. Revealing what’s on our minds, we…

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